Hara bhara dhokla Recipe

Name: Hara Bhara Dhokla Recipe
Total time: 30 min
Yield: 6
Cuisine: Gujarati

Recipe By Better Butter

It's easy and very tasty food for all.

3.7

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30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Hara bhara dhokla Recipe

4 tablespoon coriander chutney
2 Moong daal soaked for hours
2 tablespoon ginger garlic paste
6 Green Chili , chopped
2 tablespoon Lemon juice
4 tablespoon Oil
1 tablespoon Mustard seeds
0.5 tablespoon Til
1 Eno pack
1 cup Gram flour
4 tablespoon curd

Nutrition
value

109

calories per serving

10 g Fat1 g Protein4 g Carbs1 g FiberOther

Current Totals

10 g Fat
1 g Protein
4 g Carbs
1 g Fiber

MacroNutrients

Carbs
4 g
Protein
1 g
Fiber
1 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
51 mg
Iron
1 mg
Vitamin A
408 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
28 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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