Ham & Asparagus Casserole Recipe

Recipe By Taste Of Home

"I love to try out new recipes on my family. I'm always looking for ways to incorporate some of my favorite vegetables in with my main dishes, and this one was a success!" Rachel Kowasic - Connellsville, PA.

3.8
22 Rating - Rate
Non Vegdiet
50minstotal
25minsPrep
25minsCook

ingredients serves

4
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Ingredients For Ham & Asparagus Casserole Recipe

Nutrition
value
974
calories per serving
15 g Fat47 g Protein159 g Carbs10 g FiberOther

Current Totals

  • 15 g Fat
  • 47 g Protein
  • 159 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    159 g
  • Protein
    47 g
  • Fiber
    10 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    267 mg
  • Iron
    9 mg
  • Vitamin A
    561 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    130 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    32 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    124 mg
  • Manganese
    2 mg
  • Phosphorus
    531 mg
  • Selenium
    23 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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