Asparagus Casserole Recipe

This easy, cheesy asparagus casserole is a simple spring dish made with fresh asparagus, eggs, bacon, and homemade cheese sauce.

4.2
24 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Asparagus Casserole
plan
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ingredients serve

Ingredients for Asparagus Casserole Recipe

  • 1/4 pound Fresh asparagus
  • 0.40 Hard boiled eggs
  • 1/5 ounce 8 slices cooked bacon, approximately cooked
  • 1 Ritz crackers, crumbled
  • 0.40 tablespoon Butter
  • 0.40 tablespoon Flour
  • 0.15 cup Whole milk
  • 1/20 cup Water
  • 0.03 teaspoon Salt
  • 0.80 ounce Gruyere, grated
Do You Know?
Eggs are packed with a ton of nutrients that provide important health benefits. They contain protein, healthy fats, and many nutrients like vitamins A, D, E, choline, iron and folate. Most of the nutrients in eggs are found in the yolk.

Nutrition
value
96
calories per serving
5 g Fat7 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    3mg
  • Vitamin A
    56mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    134mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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