Ingredients For Ham And Butternut Squash Soup Recipe
2 Packages frozen butternut squash
1 cup Progressotm reduced sodium chicken broth
2 tablespoon Cinnamon sugar
0.5 teaspoon Pepper
2 teaspoon Olive oil
1 cup Diced cooked ham
1 tablespoon Chopped fresh rosemary leaves
Nutrition value
205
calories per serving
13 g Fat16 g Protein7 g Carbs2 g FiberOther
Current Totals
13 g Fat
16 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
16 g
Fiber
2 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
52 mg
Iron
2 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
109 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
