Butternut Squash Soup Recipe

Recipe By Adda Pinch

Butternut squash soup makes a warm, comforting and delicious dish so easy to prepare, this butternut squash soup will easily become a favorite.

4.3
28 Rating -
Rate
Non Vegdiet
13minstotal
3minsPrep
10minsCook
13m.total
3m.Prep
10m.Cook
Butternut Squash Soup
plan
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ingredients serve

Ingredients for Butternut Squash Soup Recipe

  • 1/4 pound 2 3 butternut squash, cooked and seeded
  • 3/4 tablespoon Butter
  • 0.13 Medium Onion Chopped
  • 1/2 Cloves garlic minced
  • 1.50 cup Chicken Stock Or Broth
  • 1/4 teaspoon Ground Cumin
  • As required Salt and freshly ground white or black pepper
Nutrition
value
364
calories per serving
11 g Fat51 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    51g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    51g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    1mg
  • Vitamin A
    155mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    1mg
  • Phosphorus
    312mg
  • Selenium
    45mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Adda Pinch