Haleem Recipe

Recipe By Slurrp

Haleem is a traditional pakistani delicacy prepared with wheat, barley, various kinds of pulses, mutton or red meat. It is a very healthy dish as it helps in maintaining the blood circulation.

4.9
18 Rating - Rate
Non Vegdiet

ingredients serve

Ingredients For Haleem Recipe

Directions : Haleem Recipe

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Nutrition
value
11649
calories per serving
373 g Fat547 g Protein1467 g Carbs190 g FiberOther

Current Totals

  • 373 g Fat
  • 547 g Protein
  • 1467 g Carbs
  • 190 g Fiber

MacroNutrients

  • Carbs
    1467 g
  • Protein
    547 g
  • Fiber
    190 g

Fats

  • Fat
    373 g

Vitamins & Minerals

  • Calcium
    1639 mg
  • Iron
    126 mg
  • Vitamin A
    5850 mcg
  • Vitamin B1
    6 mg
  • Vitamin B2
    6 mg
  • Vitamin B3
    113 mg
  • Vitamin B6
    6 mg
  • Vitamin B9
    1477 mcg
  • Vitamin B12
    38 mcg
  • Vitamin C
    104 mg
  • Vitamin E
    10 mg
  • Copper
    9 mcg
  • Magnesium
    2132 mg
  • Manganese
    45 mg
  • Phosphorus
    6305 mg
  • Selenium
    301 mcg
  • Zinc
    101 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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