Mutton Haleem Recipe

Simple spicy mutton haleem recipe inspired from Hyderabadi style of cooking. It is a generic and traditional Ramadan delicacy served as a special meal during the fasting or iftar. 

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Mutton Haleem
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Ingredients for Mutton Haleem Recipe

  • As required For cooking mutton
  • 750 gram boneless mutton/meat
  • 10 No.s green chillies
  • 2 teaspoon ginger garlic paste
  • 3/4 teaspoon turmeric powder
  • 4 No.s small cinnamon sticks
  • 4 No.s Cloves
  • 3 No.s green cardamoms
  • 1 teaspoon caraway seeds
  • 1 tablespoon black pepper corns
  • NaN As required Salt
  • 4 cup Water
  • As required For cooking dals
  • 1/2 cup daliya
  • 1 teaspoon mash split black gram
  • 1 teaspoon pigeon peas
  • 1 teaspoon chick pea gram
  • 1 teaspoon yellow dal
  • 1 teaspoon Rice
  • As required Other ingredients
  • 3 tablespoon Oil
  • 4 No.s Onions
  • 1/2 bunch coriander leaves
  • 1/2 bunch Mint leaves
  • 1/2 teaspoon black pepper corn powder
  • 1.50 cup beaten yogurt
  • 6 tablespoon pure ghee
  • As required For garnishing
  • 1 stalk Coriander leaves
  • 1 stalk Mint leaves
  • 1/4 cup Deep fried onions
  • 2 No.s Lemons

Directions: Mutton Haleem Recipe

step 1

  • STEP 1.1. Firstly, in a pressure cooker, add the mutton chunks, about 8 green chillies, ginger garlic paste.

step 2

  • STEP 2.Add whole spices such as cloves, cardamoms, cinnamon, caraway seeds, black pepper corns. Add salt and turmeric powder. Now add little water, mix well.

step 3

  • STEP 3.Take a pressure cooker, into it add daliya, urad dal, toovar dal, chana dal, yellow moong dal and rice. Now add about 3 glasses of water and pressure cook until the dals get soft.

step 4

  • STEP 4.In a blender, add the cooked mutton and blend into a fine paste and transfer it into a bowl.

step 5

  • STEP 5.In the same blender, add the cooked dals and blend into a fine paste and keep aside.

step 6

  • STEP 6.1. In a different pan, add oil, 4 sliced onions and fry, add ginger garlic paste and mix. Add fresh coriander leaves, mint leaves, green chillies, mix well. Now add black pepper corn powder, turmeric powder and mix well. Now add beaten yogurt, mix and cook.

step 7

  • STEP 7.2. Add the blended paste of dals and also the blended paste of mutton into it. Mix it well and keep stirring. Now add the mutton stock and mix well.

step 8

  • STEP 8.3. Add pure ghee all over and mix.cover the lid and cook it for about 15 minutes. Haleem is ready to serve.
Nutrition
value
3389
calories per serving
216 g Fat165 g Protein196 g Carbs56 g FiberOther

Current Totals

  • Fat
    216g
  • Protein
    165g
  • Carbs
    196g
  • Fiber
    56g

MacroNutrients

  • Carbs
    196g
  • Protein
    165g
  • Fiber
    56g

Fats

  • Fat
    216g

Vitamins & Minerals

  • Calcium
    1583mg
  • Iron
    40mg
  • Vitamin A
    6822mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    47mg
  • Vitamin B6
    2mg
  • Vitamin B9
    333mcg
  • Vitamin B12
    19mcg
  • Vitamin C
    129mg
  • Vitamin E
    12mg
  • Copper
    2mcg
  • Magnesium
    739mg
  • Manganese
    26mg
  • Phosphorus
    1849mg
  • Selenium
    64mcg
  • Zinc
    36mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp