Ingredients For Gujarati Puda (Vegetarian Omelette) Recipe
1 cup channa flour
3 cup suji
1 shredded green pepper and small shredded ginger
As required Salt
0.5 bunch Coriander
1 cup vegetable oil
0.5 cup Yogurt
Nutrition value
1998
calories per serving
131 g Fat30 g Protein165 g Carbs25 g FiberOther
Current Totals
131 g Fat
30 g Protein
165 g Carbs
25 g Fiber
MacroNutrients
Carbs
165 g
Protein
30 g
Fiber
25 g
Fats
Fat
131 g
Vitamins & Minerals
Calcium
233 mg
Iron
11 mg
Vitamin A
2388 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
21 mg
Copper
1 mcg
Magnesium
156 mg
Manganese
5 mg
Phosphorus
333 mg
Selenium
33 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment