Grilled Peach and Mint Pistachio Pesto Summer Salad Recipe

Name: Grilled Peach And Mint Pistachio Pesto Summer Salad Recipe
Total time: 30 min
Yield: 2
Cuisine: American

Recipe By Gonna Want Seconds

Hey, friends i'm excited to share with you a guest post for grilled peach and mint pistachio pesto summer salad, from lindsey, at the little pine enjoy some people love summer for the long days, pool parties or neighborhood bbqs i love summer because it's the peach season peaches have always been one of my favorite foods they're the item i rush to the farmers market to grab: ) they taste great in a salad, salsa and pretty much any dessert. not to mention they are low in calories (around 70 calories per peach) and full of vitamins a and c

3.7

23 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Grilled Peach and Mint Pistachio Pesto Summer Salad Recipe

2 bunch Chopped fresh kale or spinach
2 Sliced fresh peaches
1 can Garbanzo beans
1 cup Blueberries
0.75 cup Seeds from 1 pomegranate about pomegranate
To top dry roasted salted pistachio nuts
To top goat cheese crumbled
For sauteing extra virgin olive oil
3 cup Fresh mint
0.5 cup Dry roasted salted pistachio nuts
1 Clove garlic
0.25 cup Lemon juice
1 tablespoon Extra virgin olive oil
2 tablespoon Water
0.1200000000000001 teaspoon Salt

Nutrition
value

568

calories per serving

23 g Fat20 g Protein66 g Carbs16 g FiberOther

Current Totals

23 g Fat
20 g Protein
66 g Carbs
16 g Fiber

MacroNutrients

Carbs
66 g
Protein
20 g
Fiber
16 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
450 mg
Iron
5 mg
Vitamin A
1345 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
439 mcg
Vitamin B12
0 mcg
Vitamin C
398 mg
Vitamin E
18 mg
Copper
3 mcg
Magnesium
198 mg
Manganese
1 mg
Phosphorus
483 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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