Current Totals
Fat
93g
Protein
45g
Carbs
39g
Fiber
9g
MacroNutrients
Carbs
39g
Protein
45g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
637mg
Iron
9mg
Vitamin A
1694mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
283mcg
Vitamin B12
2mcg
Vitamin C
170mg
Vitamin E
21mg
Copper
2mcg
Magnesium
204mg
Manganese
3mg
Phosphorus
658mg
Selenium
62mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment