Broccolini And Bean Chicken Salad With Pistachio Mint Dressing Recipe

Recipe By Taste

With three vegies per serve and ready in 30 minutes, this broccolini and bean chicken salad with pistachio mint dressing is the perfect dinner for a busy weeknight.

4.4
18 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Broccolini And Bean Chicken Salad With Pistachio Mint Dressing
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ingredients serve

Ingredients for Broccolini And Bean Chicken Salad With Pistachio Mint Dressing Recipe

  • 3/4 tablespoon Extra virgin olive oil
  • 1/2 Lilydale free range chicken breast
  • 75 gram Green beans, trimmed
  • 1/2 bunch Broccolini, trimmed, halved lengthways
  • 200 gram Can cannellini beans, drained, rinsed
  • 1.50 Green Onions, Thinly Sliced
  • 1/2 Avocado, Sliced
  • 2 Radishes, Sliced
  • 30 gram Baby rocket
  • 1 tablespoon Lemon juice
  • 1/2 tablespoon Finely chopped fresh mint leaves
  • 1/2 tablespoon Finely chopped pistachio kernels
  • 2 Soft-boiled eggs, halved
Nutrition
value
440
calories per serving
25 g Fat19 g Protein33 g Carbs6 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    19g
  • Carbs
    33g
  • Fiber
    6g

MacroNutrients

  • Carbs
    33g
  • Protein
    19g
  • Fiber
    6g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    152mg
  • Iron
    3mg
  • Vitamin A
    26mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    174mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    56mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    353mg
  • Selenium
    43mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste