Current Totals
Fat
53g
Protein
30g
Carbs
48g
Fiber
7g
MacroNutrients
Carbs
48g
Protein
30g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
172mg
Iron
8mg
Vitamin A
2610mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
12mg
Copper
< 1mcg
Magnesium
140mg
Manganese
< 1mg
Phosphorus
404mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment