Seared Blue Eye With Pistachio Mint Pesto Recipe

Recipe By Taste

Pistachio pesto adds flavour and texture to a simple fish dinner that's ideal for weeknights.

4.3
19 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Seared Blue Eye With Pistachio Mint Pesto
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ingredients serve

Ingredients for Seared Blue Eye With Pistachio Mint Pesto Recipe

  • 200 gram Blue eye trevalla fillet, skin
  • 0.19 cup Olive oil
  • 1/4 cup Mint leaves
  • 31.25 gram Shelled pistachios
  • 1/2 Garlic Cloves, Peeled
  • 1/4 bunch Baby carrots, trimmed, peeled
  • 125 gram Green beans, trimmed
Nutrition
value
618
calories per serving
62 g Fat8 g Protein9 g Carbs7 g FiberOther

Current Totals

  • Fat
    62g
  • Protein
    8g
  • Carbs
    9g
  • Fiber
    7g

MacroNutrients

  • Carbs
    9g
  • Protein
    8g
  • Fiber
    7g

Fats

  • Fat
    62g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    2mg
  • Vitamin A
    1727mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    18mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    1mg
  • Phosphorus
    185mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste