Grilled cauliflower tikka Recipe

Recipe By Better Butter

These skewered cauliflower tikka makes for an interesting appetizer/snacks. They can be relished with some green chutney, accompanied with onion, lime and fresh chilies. They can also be served as a side dish with rice or wrapped as a roll in a chapatti along with lettuce, tomatoes, onion and coriander leaves.

4.3
26 Rating - Rate
Vegdiet
4hr 30minstotal
4hr Prep
30minsCook

ingredients serves

3
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Ingredients For Grilled cauliflower tikka Recipe

Nutrition
value
58
calories per serving
1 g Fat3 g Protein9 g Carbs3 g FiberOther

Current Totals

  • 1 g Fat
  • 3 g Protein
  • 9 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    3 g
  • Fiber
    3 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    87 mg
  • Iron
    2 mg
  • Vitamin A
    662 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    43 mg
  • Manganese
    0 mg
  • Phosphorus
    51 mg
  • Selenium
    6 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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