Grilled Baby Eggplant Parmesan Recipe

Name: Grilled Baby Eggplant Parmesan Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Slurrp

Grilled baby eggplant Parmesan is a flavorful and healthy twist on the classic Italian dish. The baby eggplants are grilled to perfection, giving them a smoky and charred flavor. They are then topped with marinara sauce, mozzarella cheese, and Parmesan cheese, and baked until bubbly and golden. This dish is a great option for vegetarians or anyone looking to incorporate more vegetables into their diet.

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30minstotal

ingredients serves

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Ingredients For Grilled Baby Eggplant Parmesan Recipe

4 Baby Eggplants
2 tablespoon Olive Oil
As required Salt And Pepper To Taste
1 cup Marinara Sauce
1 cup Shredded Mozzarella Cheese
0.25 cup Grated Parmesan Cheese

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Directions : Grilled Baby Eggplant Parmesan Recipe

Cooking Directions

STEP 1.Preheat the grill to medium-high heat.
STEP 2.Brush the baby eggplants with olive oil and season with salt and pepper.
STEP 3.Grill the eggplants for 3-4 minutes per side, or until tender and charred.

Cooking Tips

You can use regular-sized eggplants if you can't find baby eggplants.
Top the grilled eggplants with fresh basil leaves for added freshness and flavor.
Serve the dish with a side of pasta or a green salad for a complete meal.

Storage and Serving

Serve the grilled baby eggplant Parmesan hot as a main course or side dish.
Garnish with fresh parsley or basil before serving for added color and flavor.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition
value

245

calories per serving

17 g Fat14 g Protein9 g Carbs< 1 g FiberOther

Current Totals

17 g Fat
14 g Protein
9 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
9 g
Protein
14 g
Fiber
0 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
354 mg
Iron
1 mg
Vitamin A
29 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
239 mg
Selenium
16 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.