Ingredients For Green Goddess Hommus Sandwiches Recipe
200 gram Coles hommus dip
0.5 teaspoon Finely grated lemon rind
2 tablespoon Finely Chopped Chives
2 tablespoon Finely chopped basil
8 Slices coles high fibre multigrain sandwich loaf
4 Oak leaf lettuce leaves
120 gram Fresh mozzarella or bocconcini, thickly sliced
8 Perino tomatoes, sliced
1 cup Alfalfa sprouts
2 Pickled onions, thinly sliced
Nutrition value
118
calories per serving
2 g Fat6 g Protein19 g Carbs8 g FiberOther
Current Totals
2 g Fat
6 g Protein
19 g Carbs
8 g Fiber
MacroNutrients
Carbs
19 g
Protein
6 g
Fiber
8 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
77 mg
Iron
2 mg
Vitamin A
2833 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
116 mcg
Vitamin B12
0 mcg
Vitamin C
124 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
126 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment