Green Goddess Hummus Recipe
Recipe By Cookie and Kate
This delicious green hummus recipe is flavored with fresh herbs Use classic green goddess dressing herbs like me or change it up with other fresh, leafy herbs. (youll want to use 1 cup or less fresh herbs, to taste. ) recipe yields about 1 cup hummus.
4.6
10 Rating -
Rate
Vegdiet
8minstotal
3minsPrep
5minsCook
8m.total
3m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Green Goddess Hummus Recipe
- 1/4 cup Tahini
- 1/4 cup Fresh lemon juice
- 2 tablespoon Olive oil, plus more for serving
- 1/2 cup Roughly chopped, loosely packed fresh parsley
- 1/4 cup Roughly chopped, loosely packed fresh tarragon or basil
- 2-3 tablespoon Roughly chopped fresh chives or green onion
- 1 Large garlic clove, roughly chopped
- 1/2 teaspoon Salt, more to taste
- 1 can One chickpeas, also called garbanzo beans, drained and rinsed
- 1-2 tablespoon Water, optional
Nutrition
value
value
339
calories per serving
29 g Fat7 g Protein14 g Carbs5 g FiberOther
Current Totals
- Fat29g
- Protein7g
- Carbs14g
- Fiber5g
MacroNutrients
- Carbs14g
- Protein7g
- Fiber5g
Fats
- Fat29g
Vitamins & Minerals
- Calcium309mg
- Iron7mg
- Vitamin A2372mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9203mcg
- Vitamin B120mcg
- Vitamin C147mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium90mg
- Manganese1mg
- Phosphorus99mg
- Selenium10mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookie and Kate