Current Totals
Fat
89g
Protein
14g
Carbs
68g
Fiber
7g
MacroNutrients
Carbs
68g
Protein
14g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
387mg
Iron
8mg
Vitamin A
2864mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
145mcg
Vitamin B12
0mcg
Vitamin C
87mg
Vitamin E
13mg
Copper
< 1mcg
Magnesium
174mg
Manganese
1mg
Phosphorus
237mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment