Green Goddess Hummus

Green Goddess Hummus Recipe

4.2
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About Green Goddess Hummus Recipe:

Green hummus is creamy, flavorful, and packed with fresh herbs and veggies. It's a spin my my classic hummus recipe, but adds several greens in the form of spinach, parsley, and green onion.

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  • 5 mins
  • 11 Ingredients
Ingredients
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Ingredients for Green Goddess Hummus Recipe

  • 3.75 ounce Canned chickpeas , drained with liquid reserved
  • 1/25 cup Chickpea liquid, or more, as needed
  • 0.06 cup Tahini
  • 0.03 cup Olive oil
  • 0.13 cup Spinach, moderately packed
  • 0.06 cup Roughly chopped parsley or other herbs
  • 1/4 Lemons, Juiced
  • 0.13 Green onion, roughly chopped
  • 0.13 Clove garlic
  • 0.13 teaspoon Cumin
  • 0.06 teaspoon Salt
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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