Green Goddess Hummus Recipe
Recipe By Super Healthy Kids
Bright, fresh and smooth, this hummus was inspired by the viral green goddess salad. the flavors are the perfect dip for crackers, veggies and bread.
3.7
22 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Green Goddess Hummus Recipe
- 0.17 cup Spinach
- 0.17 cup Basil, fresh
- 0.33 Stalks green onion
- 0.08 Medium avocado
- 1/25 cup Parmesan cheese, grated
- 0.33 Cloves garlic
- 0.17 teaspoon Salt
- 1/2 tablespoon Lemon juice
- 2.50 ounce Great northern beans, canned
Nutrition
value
value
56
calories per serving
1 g Fat5 g Protein6 g Carbs4 g FiberOther
Current Totals
- Fat1g
- Protein5g
- Carbs6g
- Fiber4g
MacroNutrients
- Carbs6g
- Protein5g
- Fiber4g
Fats
- Fat1g
Vitamins & Minerals
- Calcium138mg
- Iron3mg
- Vitamin A1066mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B985mcg
- Vitamin B12< 1mcg
- Vitamin C29mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium78mg
- Manganese1mg
- Phosphorus83mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Super Healthy Kids