Green Goddess Hummus Recipe
Recipe By Cookr
A green goddess hummus recipe.
4.9
23 Rating -
Rate
8minstotal
3minsPrep
5minsCook
8m.total
3m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Green Goddess Hummus Recipe
- 1/4 cup Tahini
- 1/4 cup Fresh lemon juice
- 2 tablespoon Olive oil, plus more for serving
- 1/2 cup Roughly chopped, loosely packed fresh parsley
- 1/4 cup Roughly chopped, loosely packed fresh tarragon
- 2-3 tablespoon Roughly chopped fresh chives
- 1 Large garlic clove, roughly chopped
- 1/2 teaspoon Salt, more to taste
- 1 can Ne chickpeas, also called garbanzo beans, drained and rinsed
- 1-2 tablespoon Water, optional
- As required Garnish with extra olive oil and a sprinkling of chopped fresh herbs
Nutrition
value
value
433
calories per serving
31 g Fat13 g Protein31 g Carbs6 g FiberOther
Current Totals
- Fat31g
- Protein13g
- Carbs31g
- Fiber6g
MacroNutrients
- Carbs31g
- Protein13g
- Fiber6g
Fats
- Fat31g
Vitamins & Minerals
- Calcium659mg
- Iron16mg
- Vitamin A2113mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9261mcg
- Vitamin B120mcg
- Vitamin C150mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium173mg
- Manganese3mg
- Phosphorus186mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookr