Green Goddess Hummus Sandwich Recipe
Recipe By Cookr
A green goddess hummus sandwich recipe.
4.9
18 Rating -
Rate
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Green Goddess Hummus Sandwich Recipe
- 2 Slices sturdy whole grain bread, lightly toasted
- 1/4 cup Homemade green goddess hummus or store bought hummus
- 1 inch About section of cucumber, sliced thin
- 1-2 Leafs of lettuce, cut to size
- As required Pickles, to taste
- 5-7 Medium to large carrots
- 1 Small to medium red onion
- 1 cup Plain white vinegar or white wine vinegar or apple cider vinegar
- 1 cup Water
- 1/4 cup Honey or maple syrup or sugar of choice
- 10.50 teaspoon Salt
- 1/2 teaspoon Red pepper flakes, optional
Nutrition
value
value
564
calories per serving
17 g Fat12 g Protein78 g Carbs32 g FiberOther
Current Totals
- Fat17g
- Protein12g
- Carbs78g
- Fiber32g
MacroNutrients
- Carbs78g
- Protein12g
- Fiber32g
Fats
- Fat17g
Vitamins & Minerals
- Calcium289mg
- Iron10mg
- Vitamin A13708mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9241mcg
- Vitamin B12< 1mcg
- Vitamin C78mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium209mg
- Manganese1mg
- Phosphorus251mg
- Selenium14mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookr