Current Totals
Fat
37g
Protein
25g
Carbs
113g
Fiber
16g
MacroNutrients
Carbs
113g
Protein
25g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
579mg
Iron
12mg
Vitamin A
2131mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
355mcg
Vitamin B12
0mcg
Vitamin C
231mg
Vitamin E
10mg
Copper
2mcg
Magnesium
278mg
Manganese
3mg
Phosphorus
472mg
Selenium
22mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment