Goan Fish Curry Recipe

Recipe By Serious Eats

Goan fish curry blends together spices and coconut to bring out the mild sweetness of the tender fresh fish that is so abundant in goa and around the coast of india.

4.9
20 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

2
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Ingredients For Goan Fish Curry Recipe

Nutrition
value
197
calories per serving
16 g Fat4 g Protein9 g Carbs12 g FiberOther

Current Totals

  • 16 g Fat
  • 4 g Protein
  • 9 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    4 g
  • Fiber
    12 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    157 mg
  • Iron
    6 mg
  • Vitamin A
    804 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    44 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    134 mg
  • Manganese
    10 mg
  • Phosphorus
    73 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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