Goan Fish Curry Recipe
Recipe By Kitchen Nine
4.6
17 Rating -
Rate
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Goan Fish Curry Recipe
- 1.50 Dried whole red chillies
- 1/4 tablespoon Cumin
- 1/2 teaspoon Coriander seeds
- 1/4 teaspoon Mustard seeds
- 1/2 teaspoon Ground turmeric
- 3/4 Garlic Cloves
- 3/4 centimeter Piece ginger
- 1/2 tablespoon White Vinegar
- 1/2 tablespoon Vegetable oil
- 1/4 Onion, Thinly Sliced
- 1/4 Ripe tomato, chopped
- 3/4 Large green chillies, seeded and sliced thinly
- 110 gram Can Coconut Milk
- As required Salt To Taste
Nutrition
value
value
550
calories per serving
53 g Fat6 g Protein11 g Carbs16 g FiberOther
Current Totals
- Fat53g
- Protein6g
- Carbs11g
- Fiber16g
MacroNutrients
- Carbs11g
- Protein6g
- Fiber16g
Fats
- Fat53g
Vitamins & Minerals
- Calcium75mg
- Iron5mg
- Vitamin A713mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium99mg
- Manganese3mg
- Phosphorus115mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine