Fish caldine goan curry Recipe
Recipe By Better Butter
Fish caldine is a goan specialty dish. Must try you too.
3.7
25 Rating -
Rate
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fish caldine goan curry Recipe
- 1/2 kilogram fish caldine cleaned and cut into 2 0.5 cm thick pieces
- 1/2 teaspoon Black paper
- 0.38 cup coconut grated
- 0.38 cup coconut milk
- 1/2 teaspoon cumin seeds
- 1 teaspoon ginger garlic paste
- 1/2 tablespoon coriander seeds
- 3/4 cup Water
- 2 tablespoon extra light olive oil
- 75 gram grated onion
- 1/4 teaspoon turmeric powder
- 1 leaves – bay leaves
- 100 gram chopped tomatoes
- 2 Green chillies slit
- 7.50 gram Tamarind
- 1 teaspoon Vinegar
- 1 teaspoon Salt
- 1/2 green coriander leaves – spring
Nutrition
value
value
769
calories per serving
75 g Fat8 g Protein16 g Carbs20 g FiberOther
Current Totals
- Fat75g
- Protein8g
- Carbs16g
- Fiber20g
MacroNutrients
- Carbs16g
- Protein8g
- Fiber20g
Fats
- Fat75g
Vitamins & Minerals
- Calcium98mg
- Iron7mg
- Vitamin A1789mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9110mcg
- Vitamin B120mcg
- Vitamin C54mg
- Vitamin E8mg
- Copper< 1mcg
- Magnesium128mg
- Manganese2mg
- Phosphorus147mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter