Goan Fish Curry Recipe

Name: Goan Fish Curry Recipe
Total time: 60 min
Yield: 4
Cuisine: Indian

Recipe By Kitchen Nine

4.6

17 Rating - Rate

Non Vegdiet

1hr total

ingredients serves

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Ingredients For Goan Fish Curry Recipe

6 Dried whole red chillies
1 tablespoon Cumin
2 teaspoon Coriander seeds
1 teaspoon Mustard seeds
2 teaspoon Ground turmeric
3 Garlic Cloves
3 centimeter Piece ginger
2 tablespoon White Vinegar
2 tablespoon Vegetable oil
1 Onion, Thinly Sliced
1 Ripe tomato, chopped
3 Large green chillies, seeded and sliced thinly
440 gram Can Coconut Milk
As required Salt To Taste

Nutrition
value

550

calories per serving

53 g Fat6 g Protein11 g Carbs16 g FiberOther

Current Totals

53 g Fat
6 g Protein
11 g Carbs
16 g Fiber

MacroNutrients

Carbs
11 g
Protein
6 g
Fiber
16 g

Fats

Fat
53 g

Vitamins & Minerals

Calcium
75 mg
Iron
5 mg
Vitamin A
713 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
99 mg
Manganese
3 mg
Phosphorus
115 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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