Goan fish curry Recipe

Name: Goan Fish Curry Recipe
Total time: 45 min
Yield: 4
Cuisine: Goan

Recipe By Better Butter

Its a deliicous fish curry prepared with freshly ground masala. Here i prepared with anchovies fish.

3.5

10 Rating - Rate

Non Vegdiet

45minstotal

30minsPrep

15minsCook

ingredients serves

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Ingredients For Goan fish curry Recipe

0.5 kilogram Anchovies fish
1 Raw mango small size
FOR masala
7 Kashmiri chillies
0.5 cup Grated coconut
1 teaspoon Black pepper
2 teaspoon coriander seeds
0.25 teaspoon methi seeds
0.5 teaspoon turmeric Powder
0.75 teaspoon cumin seeds
1 tamarind small lemon size
0.5 inch Ginger
6 garlic cloves

Nutrition
value

calories per serving

8 g Fat1 g Protein4 g Carbs4 g FiberOther

Current Totals

8 g Fat
1 g Protein
4 g Carbs
4 g Fiber

MacroNutrients

Carbs
4 g
Protein
1 g
Fiber
4 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
42 mg
Iron
1 mg
Vitamin A
117 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
3 mg
Phosphorus
25 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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