Goan Coconut Chutney Recipe

Recipe By BonGong

This is a easy breakfast idea when served with bread. In my house, we love to eat this chutney with kailoreo.

4.4
19 Rating - Rate
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10minstotal

ingredients serves

4
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Ingredients For Goan Coconut Chutney Recipe

Nutrition
value
90
calories per serving
8 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

  • 8 g Fat
  • 2 g Protein
  • 3 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    31 mg
  • Iron
    1 mg
  • Vitamin A
    720 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    22 mg
  • Manganese
    0 mg
  • Phosphorus
    28 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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