Goan Coconut Chutney Recipe

Name: Goan Coconut Chutney Recipe
Total time: 10 min
Yield: 4
Cuisine: Goan

Recipe By BonGong

This is a easy breakfast idea when served with bread. In my house, we love to eat this chutney with kailoreo.

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10minstotal

ingredients serves

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Ingredients For Goan Coconut Chutney Recipe

0.5 cup Coconut
0.5 cup Cilantro or fresh coriander
1 inch Diameter tamarind ball
1 teaspoon Sugar
0.25 teaspoon Salt
0.75 cup Water

Nutrition
value

calories per serving

8 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

8 g Fat
2 g Protein
3 g Carbs
3 g Fiber

MacroNutrients

Carbs
3 g
Protein
2 g
Fiber
3 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
31 mg
Iron
1 mg
Vitamin A
720 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
28 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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