Ingredients For Basil Salmon And Julienne Vegetables Recipe
Cooking spray without flour
1 teaspoon Olive, canola or soybean oil
1 Bag frozen bell pepper and onion stir fry
1 Medium zucchini, cut into julienne strips
4 piece 1 salmon fillet, cut into
2 tablespoon Chopped fresh basil leaves
0.5 teaspoon Seasoned salt
1 teaspoon Gluten free lemon pepper seasoning
0.25 cup Progressotm chicken broth
Nutrition value
30
calories per serving
2 g Fat3 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
2 g Fat
3 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
3 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
19 mg
Iron
0 mg
Vitamin A
140 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
25 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
