Salmon With Gingery Vegetables And Turmeric Recipe

Name: Salmon With Gingery Vegetables And Turmeric Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Food & Wine

Learn how to make Salmon With Gingery Vegetables And Turmeric.

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30minstotal

30m.total

Salmon With Gingery Vegetables And Turmeric

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Ingredients for Salmon With Gingery Vegetables And Turmeric Recipe

0.13 pound Broccolicut into florets, stem peeled and sliced
0.13 pound Cauliflower, cut into florets
0.19 cup Water
3/4 tablespoon Vegetable oil, plus more for rubbing
1/4 Medium Onion, Thinly Sliced
0.38 tablespoon Minced Fresh Ginger
As required Salt and freshly ground pepper
0.06 teaspoon Turmeric
0.13 cup Unsweetened coconut milk
1/4 tablespoon Chopped indian lime pickle

Nutrition
value

194

calories per serving

18 g Fat3 g Protein4 g Carbs6 g FiberOther

Current Totals

Fat
18g
Protein
3g
Carbs
4g
Fiber
6g

MacroNutrients

Carbs
4g
Protein
3g
Fiber
6g

Fats

Fat
18g

Vitamins & Minerals

Calcium
29mg
Iron
2mg
Vitamin A
265mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine