Ghoogni Recipe

Recipe By Better Butter

A very famous dish from the east of india that can be used as a wide dish for flat breads or as a base for chaats.

4.3
13 Rating - Rate
Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

8
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Ingredients For Ghoogni Recipe

Nutrition
value
54
calories per serving
3 g Fat3 g Protein5 g Carbs4 g FiberOther

Current Totals

  • 3 g Fat
  • 3 g Protein
  • 5 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    3 g
  • Fiber
    4 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    26 mg
  • Iron
    2 mg
  • Vitamin A
    675 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    0 mg
  • Phosphorus
    32 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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