Name: Ghosalyachi Bhaji Recipe
Total time: 30 min
Yield: 4
Cuisine: Goan

Protein

Carbs

Fiber

MacroNutrients

Fats

Sugar

Calcium

Iron

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B6

Vitamin B9

Vitamin B12

Vitamin C

Vitamin E

Copper

Magnesium

Manganese

Phosphorus

Selenium

Zinc

Vitamins & Minerals

Ridge gourd, locally known as ghosale, is one of my favorite vegetables. Here is my mom's recipe for making this delicious vegetable with the simplest ingredients. 

How to make Ghosalyachi Bhaji Recipe

Tanavi Raicar

Crawler

Goan

<p>Ridge gourd, locally known as ghosale, is one of my favorite vegetables. Here is my mom's recipe for making this delicious vegetable with the simplest ingredients. </p>

Vegetarian

Long ridge gourds/ ghosale

Fresh shredded coconut

Coconut oil

Asafetida

Mustard seeds

Salt

Peel, cut and remove the seeds and mushy center from the ridge gourd. Cut into long pieces and keep aside.

step 1

In a pan heat coconut oil. Add asafetida and mustard seeds. Cook till seeds splutter.

step 2

step 3

Add in the jaggery and salt. Mix well, cover and cook till most of the water evaporates, stirring occasionally. You do not need to add any additional water to this vegetable as it will release its own juices.

step 4

Serve hot with chapatis or as an accompaniment to fish curry and rice.

step 5

BonGong