2 inch 1 pound fresh asparagus, trimmed and sliced diagonally into -s
1 pound Large peeled and deveined cooked shrimp
2 cup Cubed and seeded english cucumber
2 cup Chopped Tomatoes
0.5 cup Diced green bell pepper
0.25 cup Finely chopped red onion
0.25 cup Thinly Sliced Fresh Basil
0.25 cup Tomato juice
3 tablespoon Red wine vinegar
1 tablespoon Olive oil
2 Cloves garlic, minced
2 teaspoon White sugar
0.125 teaspoon Hot pepper sauce
1 pinch Salt and ground black pepper to taste
Nutrition value
368
calories per serving
19 g Fat27 g Protein21 g Carbs6 g FiberOther
Current Totals
19 g Fat
27 g Protein
21 g Carbs
6 g Fiber
MacroNutrients
Carbs
21 g
Protein
27 g
Fiber
6 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
135 mg
Iron
3 mg
Vitamin A
1047 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
2 mcg
Vitamin C
59 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
303 mg
Selenium
48 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment