Current Totals
Fat
19g
Protein
27g
Carbs
21g
Fiber
6g
MacroNutrients
Carbs
21g
Protein
27g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
135mg
Iron
3mg
Vitamin A
1047mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
2mcg
Vitamin C
59mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
95mg
Manganese
1mg
Phosphorus
303mg
Selenium
48mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment