Garlic & Herb Mediterranean Salad Recipe

Recipe By Dinners, Dishes, And Desserts

Garlic & herb mediterranean salad-a crisp salad with garlic & herb tilapia and topped with a lemon garlic vinaigrette.

3.8
12 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

2
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Ingredients For Garlic & Herb Mediterranean Salad Recipe

Nutrition
value
103
calories per serving
3 g Fat5 g Protein14 g Carbs6 g FiberOther

Current Totals

  • 3 g Fat
  • 5 g Protein
  • 14 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    5 g
  • Fiber
    6 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    36 mg
  • Iron
    1 mg
  • Vitamin A
    685 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    72 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    32 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    44 mg
  • Manganese
    0 mg
  • Phosphorus
    90 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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