Mediterranean Chopped Salad With Lemon Garlic Shrimp Recipe
Recipe By Spicesinmydna
Mediterranean chopped salad with lemon garlic shrimp is the ultimate, flavor-packed, loaded salad. It's filled with romaine, chickpeas, tomatoes, cucumber, red onion, bell peppers, roasted red peppers, fresh herbs, lemon garlic shrimp, and a zesty greek vinaigrette. The combination of flavors is insane-trust me when i say it will be your new favorite meal-sized salad.
3.8
22 Rating -
Rate
Non Vegdiet
35minstotal
30minsPrep
5minsCook
35m.total
30m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean Chopped Salad With Lemon Garlic Shrimp Recipe
- 1.50 cup Chopped romaine
- 1/4 can Chickpeas, drained and rinsed
- 1/4 cup Grape tomatoes, halved
- 1/4 cup Sliced seedless cucumber
- 0.06 A medium red onion, very thinly sliced
- 1/4 Yellow bell pepper, thinly sliced
- 0.08 cup Chopped roasted red peppers
- 0.08 cup Crumbled feta cheese
- 0.13 cup Packed flat leaf parsley, chopped
- 0.06 cup Mint leaves, chopped
- 1/2 tablespoon Chopped fresh oregano
- As required Salt and pepper to taste
- 1/4 pound Large shrimp, peeled and deveined
- 1/4 Zest lemon
- 1/4 Large clove garlic, finely chopped
- 1/2 tablespoon Olive oil
- 0.06 teaspoon Salt
- 0.06 teaspoon Pepper
- 0.13 Zest lemon
- 1/4 Juice lemon
- 0.08 cup Red wine vinegar
- 1/4 Clove garlic, minced
- 1/2 tablespoon Finely chopped shallot
- 0.13 teaspoon Dried oregano
- 0.06 teaspoon Salt
- 0.06 teaspoon Pepper
- 0.08 cup Extra virgin olive oil
Nutrition
value
value
671
calories per serving
46 g Fat32 g Protein32 g Carbs12 g FiberOther
Current Totals
- Fat46g
- Protein32g
- Carbs32g
- Fiber12g
MacroNutrients
- Carbs32g
- Protein32g
- Fiber12g
Fats
- Fat46g
Vitamins & Minerals
- Calcium370mg
- Iron8mg
- Vitamin A1731mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9155mcg
- Vitamin B122mcg
- Vitamin C108mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium146mg
- Manganese1mg
- Phosphorus392mg
- Selenium56mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Spicesinmydna