Ingredients For Garlic Chicken With Roasted Vegetables Recipe
4 Boneless skinless chicken breast
5 can Small potatoes i used purple potatoes, but you use any kind you like
2 cup Chopped brussel sprouts
2 cup Chopped peppers i used mini sweet peppers and green peppers
0.5 cup Onion
4 Cloves of garlic
2 tablespoon Honey
2 tablespoon Butter
1 teaspoon Italian seasoning
2 tablespoon Brown sugar
1 tablespoon Yellow mustard
3 tablespoon Olive oil
0.5 teaspoon Salt
0.25 teaspoon Pepper
Nutrition value
421
calories per serving
27 g Fat12 g Protein32 g Carbs15 g FiberOther
Current Totals
27 g Fat
12 g Protein
32 g Carbs
15 g Fiber
MacroNutrients
Carbs
32 g
Protein
12 g
Fiber
15 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
331 mg
Iron
15 mg
Vitamin A
1480 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
249 mcg
Vitamin B12
0 mcg
Vitamin C
335 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
143 mg
Manganese
5 mg
Phosphorus
322 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment