Ingredients For Fufu, Njam Njama And Kati Kati Recipe
Ingredients For Fufu
3 cup corn flour
6 cup Water
2 pound huckleberry
6 Nos tomatoes
2 Nos onion
3 Nos small seasoning cubes of Maggi
NaN As required Salt
1 cup vegetable oil/palm oil
2 Nos habanero peppers
1 Nos whole chicken
1 cup palm oil
4 cloves garlic
2 Nos Maggi cubes
1 Nos habanero pepper
Directions : Fufu, Njam Njama And Kati Kati Recipe
step 1
STEP 1.Slightly burn chicken over a flame, add some water in a cooking pot and bring it to a boil. Now add chicken along with some salt and cook it until soft.
step 7
STEP 1.Once chicken is soft and tender add maggi seasoning cubes. Then add chopped onions,tomatoes,garlic,palm oil and mix it thoroughly.
step 9
STEP 1.Cook it for a minute or two and then turn off the flame.
step 11
STEP 1.add oil in a pot, heat it and Add chopped onions and saute it,then add tomatoes and fry it well for 5-6 minutes
step 13
STEP 1. Now add habanero peppers,maggi seasoning cubes followed by salt as per taste, Lastly add vegetables, stir fry it and cook it for a minute.
step 16
STEP 1.In a bowl mix 3 cups of corn flour in 6 cups of water Boil some water in a pot and add corn flour mixture and stir it until bubble appears.
step 18
STEP 1.Then add corn flour into the pot and make a thick paste and then turn off the flame. Using a thin transparent sheet,add some fufu mixture, wrap it in a ball shape and keep it aside.
step 20
STEP 1.Now dish out fufu, njama njama and kati kati in a plate.
Nutrition value
3027
calories per serving
269 g Fat32 g Protein118 g Carbs78 g FiberOther
Current Totals
269 g Fat
32 g Protein
118 g Carbs
78 g Fiber
MacroNutrients
Carbs
118 g
Protein
32 g
Fiber
78 g
Fats
Fat
269 g
Vitamins & Minerals
Calcium
711 mg
Iron
22 mg
Vitamin A
10150 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
2 mg
Vitamin B9
686 mcg
Vitamin B12
0 mcg
Vitamin C
386 mg
Vitamin E
46 mg
Copper
2 mcg
Magnesium
512 mg
Manganese
10 mg
Phosphorus
315 mg
Selenium
18 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment