Katies Chicken And Broccoli Pasta Recipe

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Cubed chicken breast, asparagus, and broccoli combine with penne pasta in this delicious pasta creation.

3.6
11 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Katies Chicken And Broccoli Pasta
plan
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ingredients serve

Ingredients for Katies Chicken And Broccoli Pasta Recipe

  • 0.17 pound Penne pasta
  • 1/25 cup Olive oil
  • 0.17 Large skinless, boneless chicken breast half cut into cubes
  • 0.33 tablespoon Lemon juice
  • 0.33 tablespoon Capers
  • 0.17 inch Bunch asparagus, trimmed and cut into 1 s
  • 0.33 cup Broccoli florets
  • 0.17 can Sliced mushrooms, drained
Nutrition
value
287
calories per serving
13 g Fat12 g Protein60 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    12g
  • Carbs
    60g
  • Fiber
    3g

MacroNutrients

  • Carbs
    60g
  • Protein
    12g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    1mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    174mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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