Current Totals
Fat
24g
Protein
58g
Carbs
362g
Fiber
17g
MacroNutrients
Carbs
362g
Protein
58g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
229mg
Iron
24mg
Vitamin A
310mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
1mg
Copper
1mcg
Magnesium
344mg
Manganese
5mg
Phosphorus
925mg
Selenium
40mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment