Chicken Kathi Roll With Egg And Bell Peppers Recipe

Recipe By Slurrp

Chicken Kathi Roll with Egg and Bell Peppers is a popular street food in India. It is a delicious and filling wrap made with marinated chicken, scrambled eggs, and sautéed bell peppers. The chicken is cooked with aromatic spices and then wrapped in a soft and flaky paratha. This flavorful and satisfying roll is perfect for a quick and easy meal or snack.

4.9
13 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Chicken Kathi Roll With Egg And Bell Peppers
plan
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ingredients serve

Ingredients for Chicken Kathi Roll With Egg And Bell Peppers Recipe

  • as required For The Chicken Marinade
  • 125 gram Boneless Chicken, Cut Into Strips
  • 0.06 cup Yogurt
  • 1/4 tablespoon Ginger Garlic Paste
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Garam Masala
  • As required Salt To Taste
  • as per your need For The Kathi Roll
  • 1 Parathas
  • 1 Eggs, Scrambled
  • 1/4 Bell Pepper, Thinly Sliced
  • 1/2 tablespoon Oil
  • as per your need Toothpicks For Securing The Rolls
  • as per your need Mint Chutney Or Ketchup For Serving

Directions: Chicken Kathi Roll With Egg And Bell Peppers Recipe

Cooking Directions

  • STEP 1.Marinate the chicken with yogurt, ginger-garlic paste, turmeric powder, red chili powder, garam masala, and salt.
  • STEP 2.Heat oil in a pan and sauté the marinated chicken until cooked through.
  • STEP 3.In another pan, scramble the eggs and set aside.
  • STEP 4.In the same pan, sauté the bell peppers until slightly tender.
  • STEP 5.Warm the parathas on a griddle or in the microwave.
  • STEP 6.Place a paratha on a plate and spread some scrambled eggs on it.
  • STEP 7.Add a layer of sautéed bell peppers and top it with the cooked chicken.
  • STEP 8.Roll the paratha tightly and secure it with a toothpick.
  • STEP 9.Serve the Chicken Kathi Roll hot with mint chutney or ketchup.

Cooking Tips

  • You can marinate the chicken for a few hours or overnight to enhance the flavors.
  • You can add onions and tomatoes to the bell peppers for extra flavor and texture.
  • You can customize the spice level by adjusting the amount of red chili powder.
  • You can use whole wheat parathas for a healthier version of the roll.
  • You can also add a squeeze of lemon juice for a tangy kick.

Storage and Serving

  • Leftover Chicken Kathi Rolls can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, wrap the roll in aluminum foil and warm it in a preheated oven at 350°F for about 10 minutes.
  • Serve the Chicken Kathi Roll as a snack or a light meal. It pairs well with mint chutney, ketchup, or yogurt dip.
Nutrition
value
358
calories per serving
15 g Fat24 g Protein27 g Carbs8 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    24g
  • Carbs
    27g
  • Fiber
    8g

MacroNutrients

  • Carbs
    27g
  • Protein
    24g
  • Fiber
    8g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    4mg
  • Vitamin A
    717mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    33mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    1mg
  • Phosphorus
    326mg
  • Selenium
    37mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp