Fried rice roti Recipe

Name: Fried Rice Roti Recipe
Total time: 70 min
Yield: 9
Cuisine: Kerala

Recipe By Better Butter

Ney pathiri or fried rice rotti/poricha pathiri is a very common breakfast or dinner dish in northern kerala especially in malabar. It tastes great with chicken or other meat curries or any veg curry.

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Vegdiet

1hr 10minstotal

1hr Prep

10minsCook

ingredients serves

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Ingredients For Fried rice roti Recipe

1 cup Parboiled rice 1
2 cup Raw rice 1/2
3 Water
4 cup Grated coconut 1/2
5 Fennel seeds 2 tspn
6 Onion 1/2 chopped
7 Salt
8 Rice flour for making dough

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Nutrition
value

988

calories per serving

48 g Fat30 g Protein127 g Carbs66 g FiberOther

Current Totals

48 g Fat
30 g Protein
127 g Carbs
66 g Fiber

MacroNutrients

Carbs
127 g
Protein
30 g
Fiber
66 g

Fats

Fat
48 g

Vitamins & Minerals

Calcium
1604 mg
Iron
31 mg
Vitamin A
702 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
633 mg
Manganese
10 mg
Phosphorus
808 mg
Selenium
5 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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