Ingredients For Fried Raw Rice Veggies Bath Recipe
2 cup Raw white rice
4 cup Water
8 teaspoon cooking oil
1 cup paneer cubes
1 cup chopped French beans
1 cup chopped onion
Few cashews
2 cup cauliflower
As required Salt
1 inch Cinnamon
0.5 teaspoon pepper powder
1 teaspoon fennel seeds
1 Star anise
0.5 teaspoon nutmeg powder
1 teaspoon cardamom seeds
8 garlic cloves
Nutrition value
602
calories per serving
17 g Fat19 g Protein91 g Carbs14 g FiberOther
Current Totals
17 g Fat
19 g Protein
91 g Carbs
14 g Fiber
MacroNutrients
Carbs
91 g
Protein
19 g
Fiber
14 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
336 mg
Iron
9 mg
Vitamin A
429 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
112 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
167 mg
Manganese
7 mg
Phosphorus
362 mg
Selenium
12 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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