Low Calorie Stir Fried Veggies Recipe
Recipe By Better Butter
When you are looking for some food to satisfy your hunger pangs, chances of eating a tempting high-calorie foods increases eating a nourishing and low-calorie food is important for good health this is a healthy low-calorie stir fry vegetable recipe.
4.2
29 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Low Calorie Stir Fried Veggies Recipe
- 1/2 cup Broccoli florets
- 1/2 carrot big
- 1/2 mushrooms pack
- 1/2 cup Green , Yellow and Red capsicum cut into Stripes
- 1/2 cup Spring onions Chopped fresh
- 1/2 Baby corn pack
- 1/2 tablespoon Fresh garlic chopped
- 1/2 teaspoon garlic crushed
- 1/4 cup Mix Sprouts
- 1 teaspoon Olive oil / butter
- As required Salt , pepper
- 1/2 tablespoon Parsley
- 1/2 tablespoon Fresh basil leaves
- 1/4 teaspoon Low Calorie butter to 1
- 1/2 teaspoon Lime Juice
Nutrition
value
value
273
calories per serving
8 g Fat16 g Protein33 g Carbs25 g FiberOther
Current Totals
- Fat8g
- Protein16g
- Carbs33g
- Fiber25g
MacroNutrients
- Carbs33g
- Protein16g
- Fiber25g
Fats
- Fat8g
Vitamins & Minerals
- Calcium164mg
- Iron7mg
- Vitamin A1695mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9202mcg
- Vitamin B120mcg
- Vitamin C168mg
- Vitamin E1mg
- Copper2mcg
- Magnesium121mg
- Manganese1mg
- Phosphorus451mg
- Selenium4mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter