Pan fried veggie kebabs Recipe
Recipe By Better Butter
This is a healthy and a colourful snack which can be relished on its own with some sauce/chutney or as an evening tea-time snack. For a healthier option it can be grilled, basting it with butter from time to time. You can also go ahead and add courgette, mushrooms and baby corns too for a more vibrant colour.
4.3
23 Rating -
Rate
Vegdiet
50minstotal
35minsPrep
15minsCook
50m.total
35m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pan fried veggie kebabs Recipe
- 1/4 green bell pepper, deseeded and cubed
- 1/2 tomatoes, deseeded and cubed
- 1/4 big onion, cubed
- 7.50 few skewers, soaked in water for min
- 1/4 tablespoon green chutney
- 1/4 teaspoon ginger garlic paste
- 0.13 teaspoon tamarind paste
- 1/2 tablespoon Lemon juice
- 0.13 teaspoon cumin powder
- As required Salt
- 0.13 teaspoon garam masala powder
- 1/4 As required tsp; red chili powder
- 1/2-3/4 tablespoon Yoghurt
- As required oil to shallow fry
- pinch chat masala
Nutrition
value
value
49
calories per serving
< 1 g Fat3 g Protein7 g Carbs5 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs7g
- Fiber5g
MacroNutrients
- Carbs7g
- Protein3g
- Fiber5g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium43mg
- Iron2mg
- Vitamin A1083mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C80mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus46mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter