Vegetable Stock From Leftovers Of Raw Veggies Recipe

Recipe By Better Butter

It is very nutritional stock created from waste of raw veggies.

4.4
28 Rating -
Rate
Vegdiet
17minstotal
5minsPrep
12minsCook
17m.total
5m.Prep
12m.Cook
Vegetable Stock From Leftovers Of Raw Veggies
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ingredients serve

Ingredients for Vegetable Stock From Leftovers Of Raw Veggies Recipe

  • 0.33 cup Skin of potatoes, carrots, ginger washed
  • 0.17 cup Stem of brocoli, and cauliflower washed
  • 1 cup Water
Nutrition
value
36
calories per serving
< 1 g Fat1 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter