Foxtail millet vegetable upma Recipe

Cooking Directions

• STEP 1.Rinse the foxtail millet thoroughly and soak it in water for 30 minutes.
• STEP 2.Heat oil in a pan and add mustard seeds, cumin seeds, and curry leaves. Let them splutter.
• STEP 3.Add chopped onions, green chilies, and ginger. Saute until the onions turn translucent.
• STEP 4.Add mixed vegetables like carrots, peas, and bell peppers. Cook until they are slightly tender.
• STEP 5.Drain the soaked foxtail millet and add it to the pan. Mix well.
• STEP 6.Add water, salt, and turmeric powder. Cover and cook until the millet is cooked and water is absorbed.
• STEP 7.Garnish with chopped coriander leaves and serve hot.

Cooking Tips

• You can add other vegetables like beans, corn, or cauliflower according to your preference.
• Adjust the quantity of green chilies based on your spice level.
• You can also add roasted peanuts or cashews for extra crunch and flavor.

Storage and Serving

• Foxtail millet vegetable upma is best served hot and fresh.
• Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
• Reheat the upma in a pan or microwave before serving.
• Serve the upma with coconut chutney or pickle for a complete meal.