Fox tail millet uppudupindi Recipe
Recipe By Better Butter
In olden days my grandmother used to eat this type of recipes so by inspiration with my granny.
3.9
28 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fox tail millet uppudupindi Recipe
- 1 cup broken Fox tail Millet
- 1/2 cup Moong Dal
- 1/4 teaspoon Hing
- 2 green Chilli
- 1-1.50 Pepper
- 1/2 teaspoon Ginger
- As required Salt
- 1/2 teaspoon Mustard Seeds
- 1/2 teaspoon Chana Dal
- 1 teaspoon Jeera
- 1/2 teaspoon Ghee
- 1/2 teaspoon Urad Dal
- As required Curry Leaves
Nutrition
value
value
1055
calories per serving
13 g Fat48 g Protein180 g Carbs35 g FiberOther
Current Totals
- Fat13g
- Protein48g
- Carbs180g
- Fiber35g
MacroNutrients
- Carbs180g
- Protein48g
- Fiber35g
Fats
- Fat13g
Vitamins & Minerals
- Calcium146mg
- Iron18mg
- Vitamin A254mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9176mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper2mcg
- Magnesium432mg
- Manganese4mg
- Phosphorus1029mg
- Selenium113mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter