In this recipe, the fish is made into paste and poached in a delicious tangy kuzhambu. This finger licking curry pairs excellent with a plain rice, idly or dosa.
Ingredients For Fish balls kuzhambu (fish balls curry) Recipe
For Fish Balls
2 Basa Fillets
1 tablespoon cornflour
1 Egg white
0.5 teaspoon chilli powder
0.25 teaspoon Less than turmeric powder
2 tablespoon Finely chopped Curry leaves
As required Salt
For Kuzhambu
2 tablespoon 1 Tsp Gingelly oil
0.5 inch Cinnamon Stick
0.5 teaspoon saunf
2 Big Onions, chopped
2 sprig curry leaves
4 garlic pods
1 Big Tomato, Finely chopped
Lemon size tamarind
1.5 teaspoon Red chilli Powder
2 teaspoon coriander powder
0.5 teaspoon cumin powder
0.25 teaspoon turmeric power
As required Salt
Few Curry leaves, finely chopped
Nutrition value
173
calories per serving
6 g Fat8 g Protein21 g Carbs7 g FiberOther
Current Totals
6 g Fat
8 g Protein
21 g Carbs
7 g Fiber
MacroNutrients
Carbs
21 g
Protein
8 g
Fiber
7 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
229 mg
Iron
3 mg
Vitamin A
595 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
1 mg
Phosphorus
165 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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